This comprehensive review explores aquaponics as an environmentally friendly solution aligned with SDGs and food sovereignty, assessing various aspects from system design to automation, and weighing social, economic, and environmental benefits through literature and case studies. However, challenges persist in obtaining organic certification and legislative recognition, hindering its growth. Achieving remarkable water use efficiency, up to 90%, relies on adaptable fish species like Nile tilapia and carp. Nutrient-rich fish feeds notably benefit low-nutrient-demanding greens. Ensuring water quality and efficient nitrification are pivotal, supported by IoT systems. Despite its efficiency, integrating Industry 4.0 involves complexity and cost barriers, necessitating ongoing innovation. Economies of scale and supportive horticultural policies can bolster its viability. Aquaponics, known for its efficiency in enhancing crop yields while minimizing water use and waste, is expanding globally, especially in water-scarce regions. Aquaponics, pioneered by the University of the Virgin Islands, is expanding in Europe, notably in Spain, Denmark, Italy, and Germany. Asia and Africa also recognize its potential for sustainable food production, especially in water-limited areas. While it offers fresh produce and cost savings, challenges arise in scaling up, managing water quality, and meeting energy demands, particularly for indoor systems. Egypt’s interest in desert and coastal regions highlights aquaponics’ eco-friendly food production potential. Despite the associated high costs, there is a quest for practical and affordable designs for everyday integration. Research in arid regions and industry advancements are crucial for aquaponics’ global food production potential. Deeper exploration of intelligent systems and automation, particularly in large-scale setups, is essential, highlighting the industry’s promise. Practical application, driven by ongoing research and local adaptations, is a key to fully harnessing aquaponics for sustainable food production worldwide