Theories of psychology focused in the past on the pathological and abnormal conditions that afflict humans more than on the capabilities and positive potentials that he possesses, and the list of psychological diseases recorded by psychologists has become very long, such as anxiety, depression, insomnia, schizophrenia, obsessive-compulsive disorder, social phobia and others, and in light of this interest Psychologists over-study the turbulent and abnormal states of man, several schools of psychotherapy arose, including the psychoanalytic theory that Freud claimed. The thoughts and beliefs and their role in the emergence of psychological disorders in the individual. Many cognitive psychologists have adopted this approach. People feel the best existence when they feel many pleasant experiences, and few pains and unpleasant experiences, and when they are busy with their favorite activities, and satiate their lives, adapting to life as happens in marriage and work, studies and research have confirmed that people adapt to major life events after three months As its effects decrease despite the great reaction to it, whether it is good or not. It is not easy to get rid of annoying negative thoughts, for example (why do some trivial matters affect me?), The will alone is not enough, as it is necessary to change the experimental mind (related to experience), and to change the mind The empiricist (related to experience) must understand how it works and must be constantly practiced because it learns from experience. مزيد من المعلومات عن هذا النص المصدريجب إدخال نص مصدر للحصول على معلومات إضافية عن الترجمة. إرسال تعليقات اللوحات الجانبية