the research aimed to design and implement a training program using the combined training "weights and plyometric" with restricting blood flow and knowing its effect on some Morphological and physical variables and the level of skill performance of the handball players under study. The researchers used the experimental method on a sample of (20) handball players born in 2000, and they were divided into two groups: an experimental group (compound training with restricted blood flow) and the control group (combined training), and each group consisted of (10) players, in addition to (6) Players as a survey sample from outside the main research sample and from the same research community. the statistical methods used in the research: arithmetic mean - standard deviation - median - torsion coefficient - simple correlation coefficient - T-test - improvement rate. the important results: 1- The training program using the combined training "weights and plyometric" with restriction of blood flow led to the development of the Morphological variables under investigation among the subjects of the research sample. 2- The effect of the training program by using the combined training "weights and plyometric" with restriction of blood flow positively on the development of physical variables "muscle strength and capacity" for the individuals of the sample under study.