The objective of this study was to identify the effect of developing some compatibility abilities by using the Pilates exercises on aerobic, an-aerobic capacity, some basic components in the motor sentence and the mathematical confidence in the exercises, The researcher used the experimental method, The sample included 25 students in the first class as experimental sample, (4) units per week, The results of the study showed that the Pilates training program had a positive impact on all the compatibility capabilities of research and aerobic and anaerobic capacity, and some basic components in the motor sentence and confidence The researcher recommended the importance of using pilates exercises in exercise lectures to improve the compatibility and physiological abilities and self-confidence of the students of the four teams, which leads to the continuation of performance efficiently without fatigue and thus raising the level of performance.